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Half-feathers with red pepper and tuna sauce

ingredients

servings

2

Red peppers

1 unit

Parsley

1 sprig

Iodized salt

to taste

Tuna

30 grams

Semolina pasta

200 grams

first courses from Italy

Half-feathers with red pepper and tuna sauce

Half-feathers with red pepper and tuna sauce

with gluten with fish source of C vitamins

ready in

8 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Half-feathers with red pepper and tuna sauce

To prepare half-pens with red pepper and tuna sauce, we first need to wash the pepper well, once dried, put it in the microwave at 600w for ten minutes. We take it off, let's blur it out so we can lift the peel and deprive it of seeds. We cut it into doughs and put it in the blender together with the tuna. Meanwhile, let's put the water on fire and come to the boil, we drop the dough. One minute before the end of the cooking, we drain and keep it

Half-feathers with red pepper and tuna sauce step 1

step 1

We first need to wash the pepper well, once dried, put it in the microwave at 600w for ten minutes.

Half-feathers with red pepper and tuna sauce step 2

step 2

We cut it into doughs and put it in the blender together with the tuna.

Half-feathers with red pepper and tuna sauce step 3

step 3

Meanwhile, let's put the water on fire and come to the boil, we drop the dough. One minute before the end of the cooking, let's drain and stuff with our sauce

Half-feathers with red pepper and tuna sauce step 4

step 4

Add a splash of parsley ... and appetite

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