4

share on

Hamburgers with lentils

ingredients

servings

8

Ground beef

500 grams

Lentils

1 cup

Red spring onions

1/2 unit

Eggs

2 unit

Coriander

1/4 cup

Sesame oil

2 spoons

Iodized salt

1 pinch

Black pepper

to taste

single courses from Mexico

Hamburgers with lentils

Hamburgers with lentils

with meat with eggs

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Hamburgers with lentils

Delicious burgers with lentils.

Hamburgers with lentils step 1

step 1

Preheat a pan and grease it with the oil. The oil can be vegetable, avocado, etc. You may need more.

Hamburgers with lentils step 2

step 2

In a bowl, add the raw ground beef, the cup of cooked and drained lentils, cilantro, eggs, onion, salt, pepper and mix the ingredients with your hands.

Hamburgers with lentils step 3

step 3

Make the burgers and cook 8-10 minutes on each side, or until they cook each side nicely. The amount of hamburgers depends a lot on the size of them.

Hamburgers with lentils step 4

step 4

You can accompany the dish with salad, cooked vegetables, rice, quinoa, corn tortillas, avocado, and so on.

Loading pic