Tower of coccocioccobanana pancakes
12 recipes
The walnut tower
ingredients
servings
2
oatmeal
80 grams
Egg, egg white
2 unit
Soy drink
50 mL
Fruit flavoured yogurt
1 cup
Sodium bicarbonate
1 teaspoon
Lemon juice
1 spoon
Bananas
1 unit
Desiccated coconut
10 grams
Shelled walnuts
16 grams
Raisins, white and red
10 grams
Desserts from Italy - Emilia-Romagna
The walnut tower
The walnut tower
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
The syrup used is zero sugars !!
preparation
step 1
Prepare the pancakes by forming small sandwiches
step 2
Add them with almond butter and a little jam
step 3
Sign a tower alternating also the banana
step 4
Finish with walnuts and raisins with a dash of syrup and coconut rappe
