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Light pizza

ingredients

servings

1

Pita

1 unit

Red spring onions

1/4 gram

Black olives

10 grams

Champignon mushrooms

20 grams

Green peppers

20 grams

Homemade tomato sauce

20 grams

Grated cheese

3 teaspoons

second courses from North America

Light pizza

Light pizza

vegetarian with gluten with lactose high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Light pizza

In this version of pizza you can combine ingredients at will and even create your own pizza with the security of eating healthier.

Light pizza step 1

step 1

Put the sauce on pita bread.

Light pizza step 2

step 2

Add the grated cheese, and all the previously sliced ​​vegetables.

Light pizza step 3

step 3

Put on a baking sheet, and bake for 10 minutes at 180 ° C.

Light pizza step 4

step 4

To serve.

Light pizza step 5

step 5

NOTE. The ingredients are optional, you can add ham, meats to taste, combine fruits and / or vegetables to taste. The caloric content varies according to the ingredients you use.

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