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Linguine land and sea

ingredients

servings

3

Linguine, pasta

300 grams

Mackerel, salted

150 grams

Datterino tomatoes

100 grams

Potatoes

500 grams

Garlic

1 half wedge

Extra virgin olive oil

2 spoons

Leeks

1 half

Spicy paprika

to taste

Black pepper

to taste

Fresh thyme

1 teaspoon

Fresh rosemary

1 sprig

Chili powder

to taste

first courses from Italy

Linguine land and sea

Linguine land and sea

with gluten with fish high in iron source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Linguine land and sea

Linguine with tuna and cherry tomatoes on a bed of light potato cream

Linguine land and sea step 1

step 1

Peel the potatoes arrange them in a pot of water boil cover them ...

Linguine land and sea step 2

step 2

Meanwhile ... In a pan fry the leek in the oil, add the tomatoes, tuna and spices ...

Linguine land and sea step 3

step 3

... boiled pasta ...

Linguine land and sea step 4

step 4

... stir the potatoes so that they become a cream after cream flavored with paprika, salt and pepper ...

Linguine land and sea step 5

step 5

... drain the pasta and toss into the pan with tuna and cherry tomatoes ...

Linguine land and sea step 6

step 6

... pour a tablespoon of cream on a adagiateci dish over linguine and decorated with other cream ...

Linguine land and sea step 7

step 7

... basil and rosemary.

Linguine land and sea step 8

step 8

Enjoy your meal!

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