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Marinated cod

ingredients

servings

4

Salted codfish

400 grams

Lemons

4 unit

Parsley

4 sprigs

Spicy chillies

5 grams

Extra virgin olive oil

3 spoons

Iodized salt

1 pinch

Black pepper

to taste

Oregano

1 teaspoon

starters from Italy - Sicilia

Marinated cod

Marinated cod

with fish high in potassium

ready in

3 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Marinated cod

The appetizer ... Raw

Marinated cod step 1

step 1

The cod: put it in water and keep it in the fridge for 3 days together with 1 lemon cut into parts and 1 sprig of parsley (of the 4 sprigs, one to keep it for marinating) to be renewed every 8/12 hours

Marinated cod step 2

step 2

Marinatura: after 3 days, take it and cut it into thin slices arrange it in a baking dish and season with 3 tablespoons of oil 1 tablespoon of minced parsley

Marinated cod step 3

step 3

a mince of black pepper, 1 teaspoon of oregano, the pepper and the juice of 1 lemon, cover with the film and place in the fridge leaving it to marinate for about 3 hours

Marinated cod step 4

step 4

In the dish: with the help of a pasta cup, compose the dish and serve

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