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Mezze penne with brussels sprouts

ingredients

servings

2

Iodized salt

to taste

Mezze penne rigate, pasta

200 grams

Turmeric

1 teaspoon

Vegetable cooking cream, glutenfree

200 grams

Brussels sprouts

350 grams

first courses from Italy

Mezze penne with brussels sprouts

Mezze penne with brussels sprouts

vegan with gluten source of C vitamins high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mezze penne with brussels sprouts

Sprouts are sprouts of Brussels sprouts. They're basically miniature cabbages, size of a walnut.

Mezze penne with brussels sprouts step 1

step 1

In a pot of boiling salted water cook the Brussels sprouts, washed and cut into pieces.

Mezze penne with brussels sprouts step 2

step 2

Once cooked, about 10-5 minutes, remove them with a skimmer in order to keep the water and use it to cook the pasta.

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Mezze penne with brussels sprouts step 3

step 3

In a pan pour the soy cream, add the cooked sprouts and turmeric, stir for about 5 minutes so as to evaporate a little water of the cream.

Mezze penne with brussels sprouts step 4

step 4

Once cooked the half Kamut penne, drain and add to the sauce. Saute a few minutes to mix well and you're done!

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