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Onions Fill On Tuna

ingredients

servings

2

Parsley

1 sprig

Extra virgin olive oil

to taste

Breadcrumbs

to taste

Eggs

1 unit

Crumb, bread soft inside

50 grams

Grated Parmesan cheese

2 spoons

Tuna in oil

85 grams

Onions

4 unit

second courses from Italy

Onions Fill On Tuna

Onions Fill On Tuna

with gluten with eggs with fish with lactose source of D vitamins high in phosphorus

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Onions Fill On Tuna

An appetizer or a second delicious with the help of ingredients that we all have at home, do not worry about running somebody out after eating them as they cook for so long they become more digestible -))

Onions Fill On Tuna step 1

step 1

Brush the bread crumb and let it soak in little milk. Peel the onions and cut them half horizontally. Dump them in a boiling pot of boiling water and let them cook for about 5 minutes.

Onions Fill On Tuna step 2

step 2

Slide it well with the perforated ladle and remove each of the central part. Chop this piece together with tuna and bread well pressed with milk, cheese, whole egg, spice and parsley.

Onions Fill On Tuna step 3

step 3

Fill the 8 half-onions with the mixture and place them in a well oiled frying pan. Grate the filling with little breadcrumbs and bake in the oven at 180/200 ° depending on the oven's power for 30 minutes.

Onions Fill On Tuna step 4

step 4

At this point cover the frying pan with foil paper and continue cooking for another 15 minutes. Leave a few minutes before serving.

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