Drive away with green broad beans and ricotta
first courses from Italy
Orecchiette with homemade dried tomato sauce and squid
Orecchiette with homemade dried tomato sauce and squid
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
First dish tasty and healthy
preparation
step 1
Prepare the dough for the orecchiette putting in a mixing water, flour and salt. Knead until you get a smooth and homogeneous mixture. Let rest in refrigerator for about 30 minutes.
step 2
Roll out the dough and then make a long cord and cut into many small pieces of about 2 cm each. Dates and then to each of them the classic shape of the auricles.
step 3
Clean the squid, cut and half lengthwise and wash them thoroughly. then Tamponateli with kitchen paper.
step 4
In a pan, make a fried with oil and shallots. Add the squid and pour in the white wine. let evaporate completely alcohol then add the sauce of dried tomatoes and a little parsley.
step 5
Cook over low heat until optimal cooking squid.
step 6
Cook the pasta in boiling water, then in optimal cooking obtained let them jump in a pan with the seasoning. Cook for then serve hot.