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10 recipes
Orecchiette with homemade dried tomato sauce and squid
ingredients
servings
4
Iodized salt
to taste
Black pepper
to taste
Parsley
1 sprig
Extra virgin olive oil
to taste
Shallots
1 unit
Squid
2 unit
Dry tomatoes
40 grams
Water
120 grams
Remilled durum wheat flour
200 grams
first courses from Italy
Orecchiette with homemade dried tomato sauce and squid
Orecchiette with homemade dried tomato sauce and squid
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
First dish tasty and healthy
preparation
step 1
Prepare the dough for the orecchiette putting in a mixing water, flour and salt. Knead until you get a smooth and homogeneous mixture. Let rest in refrigerator for about 30 minutes.
step 2
Roll out the dough and then make a long cord and cut into many small pieces of about 2 cm each. Dates and then to each of them the classic shape of the auricles.
step 3
Clean the squid, cut and half lengthwise and wash them thoroughly. then Tamponateli with kitchen paper.
step 4
In a pan, make a fried with oil and shallots. Add the squid and pour in the white wine. let evaporate completely alcohol then add the sauce of dried tomatoes and a little parsley.
step 5
Cook over low heat until optimal cooking squid.
step 6
Cook the pasta in boiling water, then in optimal cooking obtained let them jump in a pan with the seasoning. Cook for then serve hot.
