Microwave oven
Desserts from Italy - Lombardia
Pancake Fit protein 2 fattening ingredients
Pancake Fit protein 2 fattening ingredients
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Easy and fast pancake with only 2 ingredients. Perfect for those who work out in the gym and follow a fit and healthy lifestyle.
preparation
step 1
Combine simple instant oatmeal flavored with chocolate and egg whites and mix with electric whisk (or hand with a cuccio). Add bicarbonate and lemon, leave for a few seconds and mix again until all is well mixed.
step 2
In a non-stick pan (slow fire) pour the pancake mixture with a spoon and close it with a lid. When it starts to make bubbles, turn it over to the other side. In a few minutes you will have soft and tasty pancakes for breakfast or a snack.
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