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Zebra pancake

ingredients

servings

1

oatmeal

40 grams

Egg, egg white

100 grams

Bananas

50 grams

Bitter cacao

1 teaspoon

Honey

1 teaspoon

Desserts from Italy

Zebra pancake

Zebra pancake

vegetarian with gluten with eggs high in potassium

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Zebra pancake

In addition to a recipe, today I want to share a mood with you. Do you ever wake up apathetic, without imagination and listless? And if you also put April in jokes ... the situation does not improve. Well, this morning I didn't really want to create something elaborate, imaginative but with simple ingredients I found a small smile when I baked this delicious pancake, not to mention when I bitten it. Good day so ...

Zebra pancake step 1

step 1

Well the recipe is not very elaborate: in a bowl add the mashed banana, flour, honey and egg white. Mix and add bicarbonate and lemon. Divide the dough into two parts and add the cocoa with a little milk if needed.

Zebra pancake step 2

step 2

Heat a small saucepan (I used the 16cm one), and alternate layers of black and white dough. Cover and cook for 20 minutes, stirring the pancake when the surface has thickened.

Zebra pancake step 3

step 3

Voila, I accompanied with some yogurt and some hazelnuts but you can also melt some chocolate on the surface when the pancake is still hot. Goodness

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