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Pasta with salmon and zucchini

ingredients

servings

4

Wholewheat pasta

320 grams

Onions

1 unit

Extra virgin olive oil

to taste

Smoked salmon

150 grams

Courgette

2 unit

Iodized salt

to taste

Black pepper

to taste

Parsley

1 sprig

first courses from Italy - Puglia

Pasta with salmon and zucchini

Pasta with salmon and zucchini

with gluten with fish source of C vitamins source of D vitamins high in potassium high in phosphorus

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Pasta with salmon and zucchini

A first light and pleasant flat, delicate flavor, but at the same time, decided: the pasta with salmon and zucchini! #cucinaitaliana

Pasta with salmon and zucchini step 1

step 1

In a pot with high sides, put in boiling water, add a tablespoon of salt and cover the pot, bring water to a boil.

Pasta with salmon and zucchini step 2

step 2

In the meantime, he began to wash the zucchini and prepare the salmon for pasta.

Pasta with salmon and zucchini step 3

step 3

Start preparing the zucchini, cut them into rounds: after washing them thoroughly, adagiale on a cutting board and cut into slices rather thin.

Pasta with salmon and zucchini step 4

step 4

In a frying pan, then put to heat extra virgin olive oil, along with a white onion, finely chopped.

Pasta with salmon and zucchini step 5

step 5

When the oil is hot and the onion is golden, add the zucchini and cook over high heat. Add a ladle of water and cook for about ten minutes.

Pasta with salmon and zucchini step 6

step 6

Add the salmon cut into strips and mix gently, then season with salt and pepper.

Pasta with salmon and zucchini step 7

step 7

When the water came to a boil, throw the dough for baking. Once cooked the pasta al dente and toss in the pan with the salmon sauce and zucchini.

Pasta with salmon and zucchini step 8

step 8

Serve the pasta with salmon and zucchini with fresh chopped parsley on the plates that will enhance the flavor and aroma of your first course!

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