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Buckwheat and wholemeal piadina

ingredients

servings

2

Type 00 wheat flour

100 grams

Wholewheat flour

50 grams

buckwheat flour

50 grams

Water

100 grams

Salt

1 pinch

Extra virgin olive oil

1 and 1/2 spoons

single courses from Italy - Sicilia

Buckwheat and wholemeal piadina

Buckwheat and wholemeal piadina

vegan with gluten high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Buckwheat and wholemeal piadina

Homemade Piadina with three different flours and really good! To be stuffed as you wish, I opted for roasted zucchini, cherry tomatoes and a sprinkling of grated cheese!

Buckwheat and wholemeal piadina step 1

step 1

Combine the three types of flour, add the water with the salt and start kneading.

Buckwheat and wholemeal piadina step 2

step 2

Add the oil and continue to knead until a smooth dough is obtained.

Buckwheat and wholemeal piadina step 3

step 3

Leave to rest for about 10 minutes in a film-covered container.

Buckwheat and wholemeal piadina step 4

step 4

Roll out with a rolling pin and create the piadine.

Buckwheat and wholemeal piadina step 5

step 5

Cook the piadina in a pan.

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