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Greedy vegetable and rice meatloaf

ingredients

servings

4

Extra virgin olive oil

6 spoons

Leeks

200 grams

Potatoes

250 grams

Carrots

100 grams

Courgette

600 grams

Beets

400 grams

Rice

100 grams

Breadcrumbs

5 spoons

Eggs

2 unit

Grated Parmesan cheese

70 grams

Red wine

10 mL

second courses from Italy

Greedy vegetable and rice meatloaf

Greedy vegetable and rice meatloaf

vegetarian with gluten with eggs with lactose source of B vitamins high in iron high in calcium source of C vitamins high in potassium with good fats

ready in

2 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Greedy vegetable and rice meatloaf

A dish to be enjoyed hot or cold, as an appetizer, as a main course or as a second course

Greedy vegetable and rice meatloaf step 1

step 1

Grease a large pan and pour the thinly sliced leek

Greedy vegetable and rice meatloaf step 2

step 2

Cut all the vegetables roughly, being careful not to leave too large pieces that would take longer to cook

Greedy vegetable and rice meatloaf step 3

step 3

Brown the leeks until they dry, over a high heat

Greedy vegetable and rice meatloaf step 4

step 4

Add all the other vegetables and cook adding a pinch of thyme (very little) and sprinkle with red wine. If the vegetables are too dry, moisten with warm water.

Greedy vegetable and rice meatloaf step 5

step 5

Cook the rice in water while cooking the vegetables

Greedy vegetable and rice meatloaf step 6

step 6

When the vegetables are cooked (it will take 20-30 minutes), pour into a large bowl and add the rice, grated Parmesan, raw eggs, breadcrumbs and, if necessary, salt to taste.

Greedy vegetable and rice meatloaf step 7

step 7

Mix everything and pour the mixture into an oiled baking pan, forming a cake about 1.5 cm thick.

Greedy vegetable and rice meatloaf step 8

step 8

Bake in a previously heated oven at 180 degrees for 30-40 minutes

Greedy vegetable and rice meatloaf step 9

step 9

Let it cool and eat with great taste

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