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Light meatloaf stuffed with spinach
ingredients
servings
2
Ground beef
150 grams
Spinach
150 grams
Eggs
1 unit
Grated Parmesan cheese
2 spoons
Breadcrumbs
3 spoons
Salt
1 pinch
Pepper
1 pinch
single courses from Italy
Light meatloaf stuffed with spinach
Light meatloaf stuffed with spinach
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
For a substantial, quick and light lunch!
preparation
step 1
Stir-fry the spinach cut into strips with salt, pepper and oil to taste (I added a little cream)
step 2
In a bowl mix the meat with the egg, the Parmesan, the breadcrumbs, salt, pepper until you obtain a formed mixture.
step 3
Arrange the mixture on a baking sheet lined with parchment paper for a thickness of about one cm, place the spinach on top and roll it up with the baking paper.
step 4
Bake at 180 ° C for about 30 minutes, take out of the oven and serve :)
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