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Potato omelette with zucchini flowers

ingredients

servings

4

French fries or chips, frozen

1000 grams

Courgette flowers

12 unit

Eggs

5 unit

Iodized salt

to taste

Sunflower oil

1 liter

Grated Parmesan cheese

2 spoons

second courses from Italy - Campania

Potato omelette with zucchini flowers

Potato omelette with zucchini flowers

vegetarian with eggs with lactose source of B vitamins source of C vitamins high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Potato omelette with zucchini flowers

An excellent second plate

Potato omelette with zucchini flowers step 1

step 1

Fry the potatoes and cool them dry with paper towel. Now take a large bowl, pour in the eggs a pinch of salt and Parmesan, and started to beat well .Now take the chips that you have

Potato omelette with zucchini flowers step 2

step 2

Fried cut into small cubes and pour in the eggs that you banged, and amagamateli well. Now take the flowers, deprive them of the pistil, wash, dry with paper towel tagliuzzateli hands

Potato omelette with zucchini flowers step 3

step 3

and pour it consists of eggs and potatoes. Now take the pan where you fried potatoes with the remaining oil let it warm up and pour the mixture, with the aid of a scoop livellatela, then with a plate

Potato omelette with zucchini flowers step 4

step 4

try to turn it upside down, and cook the other side. It should be served hot or cold.

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