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Baked purple taco

ingredients

servings

3

Himalayan salt

to taste

Cumin

1 teaspoon

Pepper in grains

to taste

Parsley

10 sprigs

Onions

1 half

Tofu

100 grams

American sweet potatoes

1 cup

Tortillas

250 grams

second courses from Mexico

Baked purple taco

Baked purple taco

vegan with gluten high in fiber high in iron high in calcium source of C vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Spanish with google translate

Baked purple taco

Golden tacos stuffed with sweet potatoes and tofu.

Baked purple taco step 1

step 1

Cook purple sweet potatoes (sweet potatoes) until smooth and crushed.

Baked purple taco step 2

step 2

Wash, disinfect and finely chop parsley and onion.

Baked purple taco step 3

step 3

Remove the excess water from the tofu and undo until obtaining a texture similar to that of the requeson. Mix with the sweet potato, the vegetables and season to taste.

Baked purple taco step 4

step 4

Pre bake oven to 350 °, mietras both form flutes with the mixture that will be the filling, with tortillas.

Baked purple taco step 5

step 5

Bake 20-30 min or until golden brown.

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