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Quinoa risotto alla zucca with orange and hazelnut scent

ingredients

servings

4

Quinoa

200 grams

Pumpkin

200 grams

Shallots

1 unit

Vegetable broth

to taste

Oranges

1 unit

Chopped hazelnuts

40 grams

Chives

to taste

Extra virgin olive oil

to taste

Salt

to taste

Pepper

to taste

first courses from Italy

Quinoa risotto alla zucca with orange and hazelnut scent

Quinoa risotto alla zucca with orange and hazelnut scent

vegan high in potassium with good fats

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Quinoa risotto alla zucca with orange and hazelnut scent

A sweet and savory dish that combines a highly protein pseudo cereal, quinoa, with a pumpkin cream enriched with orange. The crunchy note is given by the hazelnuts that complete the dish. Quinoa risotto with pumpkin and oranges is a tasty and light dish.

Quinoa risotto alla zucca with orange and hazelnut scent step 1

step 1

Brown the chopped shallot with 4 tablespoons of oil, 3 of water and a pinch of salt for 4-5 minutes, adding more water if the bottom dries. Add the diced pumpkin and let it simmer for 2-3 minutes, then pour the quinoa, rinsed under cold running water, and let it

Quinoa risotto alla zucca with orange and hazelnut scent step 2

step 2

season for 1-2 minutes. Add a ladle of boiling broth, stir and continue cooking for about 15 minutes, adding more broth and stirring each time.

Quinoa risotto alla zucca with orange and hazelnut scent step 3

step 3

Season with salt and pepper, add the toasted hazelnuts and stir, then arrange the quinoa risotto in the dishes and decorate with a sprinkling of hazelnuts, grated orange peel and chopped chives with scissors. Enjoy your meal

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