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red Farifrittata

ingredients

servings

2

Cream of tartar

1 unit

Gomashio

to taste

Black pepper

to taste

Ginger powder

to taste

Red radish

1 unit

Spring onions

1 half

Extra virgin olive oil

to taste

Water

200 grams

Red lentil flour

200 grams

second courses from Italy

red Farifrittata

red Farifrittata

vegan high in fiber high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

red Farifrittata

nutritious dish, healthy and delicious

red Farifrittata step 1

step 1

Sift the flour and baking powder. Add the flush water, stirring with a whisk to avoid lumps: the consistency that will need to get is fluid as is the case for all farifrittate!

red Farifrittata step 2

step 2

Cut the onion into thin slices and sliced ​​radicchio also making sure to dry it very well. United radicchio and shallot mixture and stir well again. Let stand in refrigerator 20

red Farifrittata step 3

step 3

At the end of the resting time of the dough, oiled with the help of a pastry brush a pan: rehearse very well the edges because the dough will grow. More will be small in diameter, the higher the pan

red Farifrittata step 4

step 4

Stir the mixture after it is removed from the refrigerator, pour it into hot skillet. Reduce the heat after a couple of minutes. I have never covered.

red Farifrittata step 5

step 5

When you will see that the edges will be well detached from the pan, oiled a lid with a diameter greater than that of the rivoltatela and to cook it on the other side.

red Farifrittata step 6

step 6

After 20 minutes should be ready but check before you turn off the heat. On the surface you will have formed a delicious crust!

red Farifrittata step 7

step 7

Serve focusing attention on a radicchio leaf that can bind to the base - as if it were a flower - with a chive

red Farifrittata step 8

step 8

The internal consistency will be soft and the flavors of onion, radicchio and red lentils will be perfectly mixed!

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