Tart salted vegetables
single courses from Italy - Puglia
Salad of white chickpea
Salad of white chickpea
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
An imaginative and fresh summer salad!
preparation
step 1
From evening to put the chickpeas to soak. In the morning cook them in plenty of water with bay leaves and garlic.
step 2
A Once cooked, drain and let them cool, then seasoning in a bowl with all the ingredients, put them in the fridge for half an hour and serve.
step 3
Alternatively you can serve with ham and boiled eggs always putting raw vegetables. Who likes can put the red onion from Acquaviva. Also of fillets roasted peppers grilled melansane,
step 4
Season with garlic and parsley and then a lot of imagination