4 recipes

9

share on

Salmon Burger

ingredients

servings

1

Shallots

1 half

Capers

1 spoon

Parsley

1 spoon

Garlic

1 wedge

Lemon juice

2 spoons

Pepper

to taste

Iodized salt

to taste

Chili powder

to taste

White vinegar

1 teaspoon

Red onions from Acquaviva delle Fonti

1 half

Rocket salad

1 cup

Salmon

100 grams

Greek lowfat yogurt

10 grams

Wholemeal sandwich bread

2 slices

Mayonnaise, low cholesterol

1 teaspoon

Extra virgin olive oil

1 teaspoon

single courses from Italy

Salmon Burger

Salmon Burger

with gluten with eggs with fish high in calcium source of C vitamins source of D vitamins high in potassium high in magnesium with good fats

ready in

50 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salmon Burger

Good, to be shared on a Saturday evening with friends, not to give up the pleasure of 'burgers and rediscover the pleasure of the fish

Salmon Burger step 1

step 1

Preheat oven in grid mode / ventilated at 180 degrees.

Salmon Burger step 2

step 2

Once the temperature is reached, place the salmon in the oven, with the skin facing downwards, on a thin sheet covered with aluminum foil.

Salmon Burger step 3

step 3

Bake in the oven for 10 minutes. Put it aside until it is cool enough to be able to touch it with bare hands.

Salmon Burger step 4

step 4

Put the shallots, capers, parsley, garlic, dill, lemon juice, paprika, red pepper, 1 lai mayonnaise, salt in a large bowl. Then add the yogurt and vinegar. Stir to smooth the sauce,

Salmon Burger step 5

step 5

It called aioli. Cooled salmon, remove and discard the salmon skin

Salmon Burger step 6

step 6

Place the salmon in a bowl and crush with a fork to bring it well in a circular shape. Do it to cool for about 30 minutes.

Salmon Burger step 7

step 7

Heat a little oil in a nonstick skillet over medium-high heat.

Salmon Burger step 8

step 8

Put the salmon burger in the pan, reduce the flame to medium intensity.

Salmon Burger step 9

step 9

Cook 4 to 5 minutes per side or until desired browning.

Salmon Burger step 10

step 10

Add to sandwich slices of onion and arugula, then, in between, the still warm salmon burger.

Salmon Burger step 11

step 11

There remains now to enjoy this fantastic sandwich!

Loading pic