Quiche with zucchini, carrots, celery and bacon
first courses from Italy
Saracen Grain Pasta with Cauliflower and Hemp Seeds
Saracen Grain Pasta with Cauliflower and Hemp Seeds
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Saracen Grain Pasta with Cauliflower and Hemp Seeds is a first light and delicate dish. The cream of cauliflower and hemp seeds is prepared in no time, its soft and velvety consistency is perfect for mixing the pasta. I opted for buckwheat pasta, which is naturally gluten-free, but the cauliflower cream blends perfectly with any other pasta.
preparation
step 1
Wash and cut the cauliflower and courgettes in pieces. Boil in salted water.
step 2
Once the vegetables are cooked, drain them and add two tablespoons of Evo oil and two spoons of hemp seeds.
sponsor of the author
step 3
Smell it all.
step 4
Drain pasta to the tooth, season with cauliflower cream and place on a baking tray. Add the Parmesan cheese, two tablespoons of hemp seeds, a spoon of oil and bake at 200 ° for about 15 minutes.
step 5
On my YouTube Channel you can also find the VideoRicetta. I wait for you ;)