Tart berries
second courses from Italy
Sardine Fritte
Sardine Fritte
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A great recipe, fried sardines are really tasty, there is the saying that even a fried ciabatta is good but I assure you that the sardines are really great, I think they are the top cooked this way ..
preparation
step 1
Take the sardines, then cut the tail, we trim the stomach, remove the interior, and with the tip of the fingers we go through the bush, carefully remove it.
step 2
Once clean, we wash them under cold running water, put them in a dripping colander. In a bowl we pour the vinegar, now let's salmon (I have to bathe at least 10 minutes),
step 3
Then let them drift. In a pan we put the flour, we now pour the oil into a frying pan (better if it is ground and with a basket) when the oil reaches the temperature (be careful not to overcome the smoking point).
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step 4
Now the sardines pass through the flour, helping you with a dense straw chop to eliminate excess, start frying by turning them often.
step 5
Once cooked, you will notice that the outside becomes golden, but do not bake too much to eat sardine crisps, salad and eat them.
step 6
Tip: I recommend saving them just a moment before putting them on the table, otherwise they will dampen and become soft, blah. Good recipes for everyone -).