multicolored tagliatelle with fresh sauce
second courses from Italy - Lombardia
Sesame tuna tranches
Sesame tuna tranches
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Super fast plate
preparation
step 1
Take the tuna fillets and soak them in the soy sauce.
step 2
Lighten them slightly and pass them into sesame seeds.
step 3
Take a non-stick frying pan, bake the tuna for a few mins per side. About 5 minutes.
step 4
Depending on taste, set the cooking times.