lemon and coconut raw bars
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Smoothie of berries and quinoa popcorn
ingredients
servings
1
Raspberries
1 cup
Agave syrup
1/2 teaspoon
Water
1/4 cup
drinks from Chile
Smoothie of berries and quinoa popcorn
Smoothie of berries and quinoa popcorn
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with 
description
To start the day well or as a mid-morning or mid-afternoon snack a rich smoothie full of vitamins and antioxidants
preparation
step 1
Use Raspberries or berries Frozen or natural
step 2
In 1 blender: Mix with 1/4 cup of water, coconut flakes and organic agave (optional, not necessary) decorate with quinoa popcorn or inflated quinoa, if you take breakfast it is ideal to add this protein cereal
