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Soft fingers with compote of mango

ingredients

servings

10

Mango

1 unit

Sunflower oil

130 mL

Flax seed

40 grams

Oatmeal

260 grams

Iodized salt

3 grams

Cinnamon

5 grams

Baking powder for desserts

5 grams

Wholewheat flour

50 grams

Type 00 wheat flour

80 grams

Agave syrup

130 grams

Desserts from Italy

Soft fingers with compote of mango

Soft fingers with compote of mango

vegan with gluten with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Soft fingers with compote of mango

Great for breakfast, snacks, snacks fast

Soft fingers with compote of mango step 1

step 1

I peeled the mango, cut into cubes and heated in a pot with a few of the water for a few minutes. When it is soft, it is ready and ready.

Soft fingers with compote of mango step 2

step 2

Preheat the oven to 180 °

Soft fingers with compote of mango step 3

step 3

Mix with a whip the white flour, whole flour, sifted yeast, cinnamon and salt.

Soft fingers with compote of mango step 4

step 4

Add oat flakes and flax seeds and mix well with a spoon.

Soft fingers with compote of mango step 5

step 5

Pour the agave juice and the seed oil while stirring.

Soft fingers with compote of mango step 6

step 6

Divide the dough in half and distribute it in a mold, preferably lined with oven paper.

Soft fingers with compote of mango step 7

step 7

Compact and level well by using a spoon or directly with your hands spread over the fruit mixture in a homogeneous way.

Soft fingers with compote of mango step 8

step 8

Cover the entire surface with the other half of the mixture and gently squeeze it with a spoon or with your hands.

Soft fingers with compote of mango step 9

step 9

Bake for about 20/30 minutes, the dough must gently blend. Cool and cut the desired size.

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