Quiche with chicory and sausage
36 recipes
Spinach roll with Swiss cheese and ham
ingredients
servings
8
Spinach
500 grams
Egg, egg white
4 unit
Eggs
1 unit
Breadcrumbs
4 spoons
Grated Parmesan cheese
3 spoons
Emmenthal cheese
150 grams
Ham
100 grams
second courses from Italy
Spinach roll with Swiss cheese and ham
Spinach roll with Swiss cheese and ham
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
l spinach roll with Emmenthal cheese and ham is a very tasty dish but healthy and rich in vegetables. It 'a dish light, because it contains no fat and provides for baking. Also without the ham it is a great vegetarian dish, perfect as second for non-meat eaters or those who, as children, struggling to eat vegetables.
preparation
step 1
To me up for the preparation of spinach roll with Emmenthal cheese and ham you have to start by cooking spinach.
step 2
If they are fresh, cut the ends and the outer leaves, rinse under running water and transfer to a pot with boiling salted water.
step 3
If they are frozen simply have to place them in a pan with a little 'salt water.
step 4
As soon as the spinach will be cooked, drain and cool them in a colander and then, in the meantime, whisking the egg whites with the egg.
step 5
In a fairly large bowl mix the chopped spinach with eggs, breadcrumbs, Parmigiano Reggiano cheese and a pinch of salt.
step 6
Take a baking tray and lay baking paper, then lay the spinach with the help of a fork until it covers the entire pan. Place in oven preheated to 230 ° ventilated for 10 minutes.
step 7
After the cooking time remove the bread pan from the oven and place the grated Emmenthal over the entire surface, therefore also lay the slices of cooked ham.
step 8
With the aid of the baking paper, form the roll, then remove the paper and bake for another 10 minutes. Allow to cool and cut the roll into slices.
