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Stuffed zucchini

ingredients

servings

2

Iodized salt

to taste

Pepper

to taste

Homemade tomato sauce

50 grams

Smoked provola cheese

70 grams

Pork sausage

150 grams

Courgette

4 unit

single courses from Italy

Stuffed zucchini

Stuffed zucchini

with meat with lactose source of B vitamins source of C vitamins high in potassium high in phosphorus

ready in

55 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Stuffed zucchini

My stuffed courgettes are a unique, super-delicious meal that mixes vegetables with meat and cheese, something really delicious especially when you raise the lid and the cheese starts to spin, a thousand bucks.

Stuffed zucchini step 1

step 1

Boil the zucchini for at least 15 minutes in plenty of hot water

Stuffed zucchini step 2

step 2

Scrape, cut the lid without breaking it, then use it to close it, empty the inside with the help of a spoon.

Stuffed zucchini step 3

step 3

Prepare a non-stick frying pan of extra virgin olive oil, a little chopped tomato pulp, a tomato paste and a sausage flesh with a pinch of salt and black pepper.

Stuffed zucchini step 4

step 4

Cook for at least 10 minutes at high flame then lower for cooking for another 5 minutes.

Stuffed zucchini step 5

step 5

Add to the mixture of smoked provola cubes and fill the zucchini until the rim, close it with the lid

Stuffed zucchini step 6

step 6

Put them in pre-heated oven at 180 degrees for 35-40 minutes (during the last 10 minutes of cooking lowered to 150)

Stuffed zucchini step 7

step 7

You can accompany them with baked potatoes with extra virgin olive oil and rosemary

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