Cous cous integral with masala cream
15 recipes
Summer cous cous herbal salad
ingredients
servings
6
Olio EVO Bio Solidale Italiano Altromercato
40 grams
Pepe nero in grani Altromercato
1 gram
Cous cous integrale Altromercato
300 grams
Coriandolo macinato Altromercato
1 gram
Iodized salt
to taste
Ground ginger
1 teaspoon
Red peppers
1 unit
Spring onions
3 unit
Fresh mint
3 leafs
Lemons
1 unit
Celery
2 spoons
Parsley
4 spoons
first courses from Italy
Summer cous cous herbal salad
Summer cous cous herbal salad
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A fast and fresh dish to tackle, with a tasty alternative, the warmth of these summer days. Ilcircolodelcibo recipe.
preparation
step 1
After checking the absence of foreign bodies, rinse 50 gr. Of cous cous per person and toast the grains in the pan for 2 minutes.
step 2
Cover with two portions of water for a portion of corn, salt and cook for about 15 minutes.
step 3
Let it rest for 10 minutes, grate with a fork to separate all grains well.
step 4
Mix together lemon juice, ginger, lemon zest, oil, salt and pepper and pour over cous cous.
step 5
It incorporates herbs, spices and pepper well
step 6
Before serving let it rest for at least an hour to mix all the flavors well.
