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Tomatoes with cream of carrot

ingredients

servings

5

Carrots

1000 grams

Tomatoes for salad

4 unit

Garlic

1 wedge

Lemons

1 unit

Fresh mint

5 grams

Sesame

20 grams

Ground cinnamon

to taste

Extra virgin olive oil

to taste

starters from Italy - Puglia

Tomatoes with cream of carrot

Tomatoes with cream of carrot

vegan high in fiber high in potassium

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tomatoes with cream of carrot

Appetizer with cream aa base of carrots and tasty tahini sesame cream. The sesame, oriental plant, is rich in omega 3. The cream can also be used as a filling for sandwiches or wraps.

Tomatoes with cream of carrot step 1

step 1

Cook the carrot steam for about 25 minutes

Tomatoes with cream of carrot step 2

step 2

Season them with the chopped mint, garlic, sesame cream, lemon juice, a bit 'of cinnamon and a little olive oil

Tomatoes with cream of carrot step 3

step 3

Emulsifies all with a mixer and pour the mixture into a pastry bag

Tomatoes with cream of carrot step 4

step 4

Fill previou tomatoes washed, cut in half and emptied

Tomatoes with cream of carrot step 5

step 5

I found that the most tasty dishes are vegan !!

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