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Rolled apple pie





50 grams


1 unit


20 grams

Coconut flour

20 grams


1 pinch

Ground cinnamon

to taste

Vanilla instant yeast for desserts

3 grams

Egg, egg white

190 grams


50 grams


2 grams


100 grams

Apricot jam

30 grams

Carob flour

6 grams

Peanut butter

6 grams

Toasted hazelnuts

5 grams


to taste

Grated lemon peel

a bit

Desserts from Italy

Rolled apple pie

Rolled apple pie

vegetarian with gluten with eggs with nuts high in potassium

ready in

1 hour 30 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rolled apple pie

Tired of the usual 'apple pie' that promptly offer you at the beginning of autumn? Then you have come to the correct place! I have here for you my interpretation of apple pie, designed to be original and, at the same time, guardian of the flavors of the traditional version, without neglecting the principles of healthy eating !!! Raise the whips, set sail for a new recipe!

Rolled apple pie step 1

step 1

In a bowl, crush the banana pulp and shake it with the egg, 130 gr of egg whites, salt and lemon zest until obtaining a frothy mixture. Then add the sifted flour, baking powder and cinnamon, mixing gently with a spatula.

Rolled apple pie step 2

step 2

Cover a 25x25 cm pan with baking paper. Pour the mixture and level with a spatula, uniformizing the distribution of the dough well. Bake in preheated oven at 200 ° C (static mode) for 13 minutes.

Rolled apple pie step 3

step 3

When cooked, take the base out of the oven and turn it upside down on a cloth, with which you will help to roll the dough. Meanwhile, wait for it to cool down completely take care of the cream.

Rolled apple pie step 4

step 4

In a non-stick saucepan, add 60 g of egg whites, water, honey, grated lemon peel, a sprinkling of cinnamon and some grain of saffron, depending on the intensity of yellow you want for the cream. Transfer to the lively gas and stir to a boil.

Rolled apple pie step 5

step 5

When it starts to thicken, mix more vigorously to avoid lumps. Then transfer the cream into a container and let it cool.

Rolled apple pie step 6

step 6

Wash and peel, in the meantime, 75 g of apple. Cut into cubes and add to the warm cream, so that they soften without having to cook!

Rolled apple pie step 7

step 7

At this point you can assemble your cake. Gently open the roll and if the edges are too jagged, shape them with a wheel. Sprinkle the inside with jam (preferably use products without additional sugar added).

Rolled apple pie step 8

step 8

Then spread the cream with apples, leaving a little margin at the edges

Rolled apple pie step 9

step 9

Close the roll, tightening the right so that the cream does not come out from the ends and wrap it in a sheet of film with the closure facing down. Let it consolidate in the fridge for two hours (if you have time, all night would be better).

Rolled apple pie step 10

step 10

Cut the remaining apple into thin slices and dip them in a little lemon juice to prevent them from blackening. Then remove the excess of liquid with a sheet of absorbent paper.

Rolled apple pie step 11

step 11

Take back the roll and brush the surface with a layer of peanut butter. Decorate with the apple wedges, the carob cream (made by diluting the flour in a little water) and the peanut butter. Sprinkle with the hazelnut grains.

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