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97 recipes
Vegan Burger with baked carrots
ingredients
servings
2
Carrots
5 unit
Tropea onion
1/2 unit
Peanuts
1/2 cup
Chickpea flour
2 spoons
Salt
to taste
Pepper
to taste
Extra virgin olive oil
to taste
second courses from Italy
Vegan Burger with baked carrots
Vegan Burger with baked carrots
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
I do not know how to tell you, but they are really amazing! And they're not just vegetarian stuff. No. The vegan burgers of carrots and peanuts are a unique dish with a rich and special flavor. In fact, peanuts give it a taste that you will not struggle to appreciate.
preparation
step 1
Peel the carrots and chop them with the help of a food processor or a grater with large holes. Chop the onion and fry it in a non-stick pan with a drizzle of extra virgin olive oil.
step 2
As soon as the onion has browned add the grated carrots. Cook until the carrots are tender (if necessary add a little water during cooking to soften them and do not burn them).
step 3
Blend the peanuts and add them to the carrot mixture, mix everything and add the chickpea flour to mix well all the ingredients and make the mixture more compact and mouldable with your hands. Season with salt and pepper.
step 4
With the help of a pastry rings, make some burgers and place them on a baking tray lined with parchment paper. Bake at 180 ° C for 15-20 minutes.
step 5
Serve your burger with a side dish of vegetables or salad or as a filling of a sandwich. Enjoy your meal!
