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Vegan pizza with Cauliflower paste

ingredients

servings

2

Cauliflower

1 unit

Rice flour

150 grams

Chickpea flour

50 grams

Chia seeds

3 spoons

Iodized salt

2 pinches

Water

2 spoons

first courses from Italy

Vegan pizza with Cauliflower paste

Vegan pizza with Cauliflower paste

vegan high in fiber high in iron source of C vitamins high in potassium high in magnesium

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Vegan pizza with Cauliflower paste

Vegan pizza with dessert with cauliflower!

Vegan pizza with Cauliflower paste step 1

step 1

Wash the cabbage and blend it until it is cut into small pieces. Meanwhile, soak the chia seeds in 3 tablespoons of water.

Vegan pizza with Cauliflower paste step 2

step 2

Place it in a microwave covered with a film and cook for a few minutes. Put the cauliflower in a clean cloth and squeeze all the water out.

Vegan pizza with Cauliflower paste step 3

step 3

In a bowl mix the flour, salt and cauliflower and add the seeds of chia now softened and gelatinous.

Vegan pizza with Cauliflower paste step 4

step 4

Mix well with your hands if it is too wet and add some rice flour. In a lined baking tray, place your dough with your hands.

Vegan pizza with Cauliflower paste step 5

step 5

Add a wire of oil and sprinkle salt and bake at 200 ° C for 15-20 minutes.

Vegan pizza with Cauliflower paste step 6

step 6

Remove from the oven season your pizza as you like! I used only tomato sauce and grilled vegetables and a little onion and bake for another 15 minutes.

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