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velvety zucchini and potatoes

ingredients

servings

1

Courgette

2 unit

Sweet onions

60 grams

Potatoes

1 unit

Iodized salt

3 pinches

Extra virgin olive oil

35 grams

Chopped hazelnuts

20 grams

starters from Italy - Lombardia

velvety zucchini and potatoes

velvety zucchini and potatoes

vegan source of C vitamins high in potassium high in magnesium high in phosphorus

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

velvety zucchini and potatoes

it approaches the fall and approaches the time of the velvety. I propose a review of velvety potatoes and zucchini. Are you curious ?! Do not waste time on the stoves

velvety zucchini and potatoes step 1

step 1

brown the onion with the oil, add the zucchini previously sliced ​​with washers and let it brown for a few minutes. Add a glass of water and bake. blend the whole and filter with a colander.

velvety zucchini and potatoes step 2

step 2

sprinkle the potato with microwave film and cook for 4 minutes. After cooking, crush it with the fork, add olive oil and salt.

velvety zucchini and potatoes step 3

step 3

in the bottom dish, with the help of a coppapasta given form crushed potatoes. Raise the dough and leave the circle of potatoes in the center of the pot.

velvety zucchini and potatoes step 4

step 4

Pour the velvety zucchini around the potatoes. Dust the potatoes with the nocturnal grain, add some red raspberry buds and if you like black pepper.

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