12 ricette

30

condividi su

Cake with carrots, apples and hazelnuts with cinnamon perfume

ingredienti

persone

6

Mele

160 grams

Carote

2 unit

Granella di nocciole

50 grams

Limoni

1 half

Farina di frumento tipo 00

140 grams

Zucchero di canna

90 grams

Rum o rhum

30 grams

Olio di semi di girasole

60 grams

Lievito per dolci

1 unit

Cannella

to taste

Dolci da Italia

Cake with carrots, apples and hazelnuts with cinnamon perfume

Cake with carrots, apples and hazelnuts with cinnamon perfume

vegano con glutine con grassi buoni

pronta in

45 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Cake with carrots, apples and hazelnuts with cinnamon perfume

Really delicious, easy and fast recipe to prepare!

Foto preparazione Cake with carrots, apples and hazelnuts with cinnamon perfume

step 1

In a bowl grate the carrots and apples, add the ground hazelnuts and the juice of half a lemon.

Foto preparazione Cake with carrots, apples and hazelnuts with cinnamon perfume

step 2

In another bowl, combine flour, yeast and sugar and mix, then add the seed oil and the two spoons of rum. Mix everything to create a batter, then mix it with carrots, apples and hazelnuts

Foto preparazione Cake with carrots, apples and hazelnuts with cinnamon perfume

step 3

Lay a baking tray from the top edge with baking paper, or bake it and flake it.

Foto preparazione Cake with carrots, apples and hazelnuts with cinnamon perfume

step 4

Pour the mixture into the cake and level it well. Bake at 180 ° for about 30-35 minutes. I recommend that you always do the stitch proof!

fabbisogno giornaliero
(per persona)

Main +

Calories 317.22 kcal n.d.

Fat 15.73 g n.d.

Carbohydrates 39.93 g n.d.

Protein 4.74 g n.d.

Fibers 4.69 g n.d.

Water 50.59 g n.d.

Ashes 0.96 g n.d.

Sugars 18.42 g n.d.

Starch 13.85 g n.d.

Minerals +

Calcium 44.62 mg n.d.

Sodium 40.33 mg n.d.

Phosphorus 127.84 mg n.d.

Potassium 266.43 mg n.d.

Iron 1.47 mg n.d.

Magnesium 51.11 mg n.d.

Zinc 0.87 mg n.d.

Copper 0.27 mg n.d.

Manganese 1.55 mg n.d.

Selenium 15.02 mcg n.d.

Fluorine 1.91 mcg n.d.

Vitamins +

A 0.03 mcg n.d.

B1 0.19 mg n.d.

B2 0.08 mg n.d.

B3 1.6 mg n.d.

B5 0.32 mg n.d.

B6 0.2 mg n.d.

B9 0.86 mcg n.d.

B12 0.0 mcg n.d.

C 2.89 mg n.d.

E 5.72 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 5.64 mcg n.d.

Total choline (Vit. J) 10.36 mg n.d.

Lipids +

Monounsaturated 8.41 g n.d.

Polyunsaturated 4.99 g n.d.

Saturated 1.5 g n.d.

Cholesterol 0.0 mg n.d.

unsaturated 13.4 g n.d.

Amino acids +

Phenylalanine 0.24 g n.d.

Isoleucine 0.18 g n.d.

Histidine 0.13 g n.d.

Leucine 0.33 g n.d.

Lysine 0.15 g n.d.

Methionine 0.07 g n.d.

Tyrosine 0.12 g n.d.

Threonine 0.18 g n.d.

Tryptophan 0.06 g n.d.

Valine 0.22 g n.d.

Other +

Ethyl alcohol 1.67 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio