55

share on

Chicken rolls and couscous

ingredients

servings

4

Chicken breast

400 oz

Ham

100 oz

Grated Parmesan cheese

40 oz

Extra virgin olive oil

to taste

Iodized salt

to taste

Sweet paprika

to taste

White table wine

1 glass

Corn couscous

280 oz

Garlic

1 wedge

Porcini mushrooms

300 oz

Peeled tomatoes, canned

1 can

second courses from Italy

Chicken rolls and couscous

Chicken rolls and couscous

with meat with lactose high in potassium high in phosphorus

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chicken rolls and couscous

Chicken rolls and ham to praprica with couscous and mushrooms.

Chicken rolls and couscous step 1

step 1

Spread the slices of chicken breasts and cutlery on each slice a piece of cooked ham of equal width one or two thin slices of Parmesan cheese and rolled up on the chicken if the same closing them with a toothpick.

Chicken rolls and couscous step 2

step 2

Stir in hot oil the rolls and pour in the white wine and cook with a covered pan for about 10 minutes, until absorbed wine and cooking chicken.

Chicken rolls and couscous step 3

step 3

When cooked, add salt and a teaspoon of sweet or spicy paprika. Put in a pot 560 ml of water and let to boil arrivals. Add salt and 4 teaspoons of oil.

Chicken rolls and couscous step 4

step 4

Pour the couscous, stirring gently with a fork for 5 minutes. Remove from heat and let stand 5 minutes.

Chicken rolls and couscous step 5

step 5

Meanwhile imbiondite a garlic in the oil and then pour the mushrooms previously boiled and let them cook in oil.

Chicken rolls and couscous step 6

step 6

Remove the mushrooms from the pan and add the tomatoes, bring to cooking, then add the mushrooms. Season the couscous with the sauce with mushrooms and Serve with chicken rolls.

Loading pic