Hummus chickpea
starters from Italy
CROSSING CECES
CROSSING CECES
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
For a healthy and cheerful aperitif, for a snack or for something to munch in front of the TV, try preparing the CROSSING CECES! A SNACK SANO to taste instead of chips or peanuts. To flavor them you can use the spices that you like. This time I have seasoned them with CURRY and PAPRIKA, but I already have in mind another match: CURCUMA, ROSMARINO and PEPE !!! I assure you that one pulls the other ... crunchy out and soft inside)
preparation
step 1
Wash and dry thoroughly chickpeas.
step 2
Add 4 tablespoons of evo oil.
step 3
Combine a curry spoon.
sponsor of the author
step 4
Then add the paprika.
step 5
Mix.
step 6
Place the chickpeas on a baking tray covered with paper oven, having no overcoat and bake in a preheated oven at 200 ° for about 40 minutes.
step 7
On my YouTube channel, you also find the VideoRicetta. I look forward to you, Yayamilla)