10

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Five minutes soft and gourd cake

ingredienti

persone

4

Lievito per dolci

1 unit

Gocce di cioccolato

100 grams

Olio di semi di girasole

80 mL

Latte intero

200 mL

Zucchero bianco

160 grams

Uova

2 unit

Farina di frumento tipo 00

250 grams

Dolci da Italia - Lazio

Five minutes soft and gourd cake

Five minutes soft and gourd cake

vegetariano con glutine con uova con lattosio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Five minutes soft and gourd cake

The five minute soft and delicious cake is that kind of cake that can not be missed in my home. Because it's fast to prepare and definitely very good.

Foto preparazione Five minutes soft and gourd cake

step 1

In a bowl mix the dry ingredients: the sugar, the flour 00 and the yeast. In another add liquid components: sunflower oil, whole milk, eggs.

Foto preparazione Five minutes soft and gourd cake

step 2

Add the liquid compounds in the bowl with the dry compounds and mix quickly with a whip, mixing everything and making the mixture homogeneous. Add the grated lemon peel.

Foto preparazione Five minutes soft and gourd cake

step 3

Add the chocolate drops, previously floured, so that they do not end in the bottom of the cake, mix the dough.

Foto preparazione Five minutes soft and gourd cake

step 4

Transfer the mixture into a properly milled 24-26 cm cake.

Foto preparazione Five minutes soft and gourd cake

step 5

Bake in a static oven and preheated to 180 ° for about 35 minutes. At the end of cooking, try the stitch, if it is dry then you can remove it from the oven and enjoy your cake.

fabbisogno giornaliero
(per persona)

Main +

Calories 729.21 kcal n.d.

Fat 30.77 g n.d.

Carbohydrates 104.37 g n.d.

Protein 15.09 g n.d.

Fibers 6.75 g n.d.

Water 72.68 g n.d.

Ashes 1.71 g n.d.

Sugars 56.31 g n.d.

Starch 36.11 g n.d.

Minerals +

Calcium 98.87 mg n.d.

Sodium 91.45 mg n.d.

Phosphorus 331.55 mg n.d.

Potassium 334.66 mg n.d.

Iron 2.79 mg n.d.

Magnesium 94.35 mg n.d.

Zinc 2.17 mg n.d.

Copper 0.3 mg n.d.

Manganese 2.55 mg n.d.

Selenium 49.3 mcg n.d.

Fluorine 0.3 mcg n.d.

Vitamins +

A 65.7 mcg n.d.

B1 0.35 mg n.d.

B2 0.35 mg n.d.

B3 3.21 mg n.d.

B5 0.99 mg n.d.

B6 0.33 mg n.d.

B9 1.28 mcg n.d.

B12 0.47 mcg n.d.

C 0.0 mg n.d.

E 8.15 mg n.d.

B12 added 0.0 mcg n.d.

D 1.19 mcg n.d.

K 2.39 mcg n.d.

Total choline (Vit. J) 94.45 mg n.d.

Lipids +

Monounsaturated 9.75 g n.d.

Polyunsaturated 8.58 g n.d.

Saturated 3.88 g n.d.

Cholesterol 105.44 mg n.d.

unsaturated 18.33 g n.d.

Amino acids +

Phenylalanine 0.69 g n.d.

Isoleucine 0.55 g n.d.

Histidine 0.36 g n.d.

Leucine 1.0 g n.d.

Lysine 0.56 g n.d.

Methionine 0.29 g n.d.

Tyrosine 0.41 g n.d.

Threonine 0.46 g n.d.

Tryptophan 0.2 g n.d.

Valine 0.69 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio