multicolored tagliatelle with fresh sauce
single courses from Italy
Frittata with Jerusalem artichokes and spinach baked
Frittata with Jerusalem artichokes and spinach baked
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Frittata with Jerusalem artichokes and spinach baked
preparation
step 1
Peel the Jerusalem artichokes and cut into thin slices, then cucinatelo steamed.
step 2
In a pan heated 1-2 tablespoons of olive oil. Fry finely chopped shallots with 2 cloves of garlic. Add the spinach. Season with salt and pepper. Fry everything for about 2-3 minutes.
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step 3
In a bowl beat the eggs with the milk. Add the grated Parmesan cheese, parsley and spinach. Season with salt and pepper. Mix well.
step 4
Add the Jerusalem artichokes in a 20 cm diameter baking sheet lined with parchment paper. Pour the egg mixture. Dust the surface of the omelet with 1-2 tablespoons of grated Parmesan cheese.
step 5
Bake the omelet for about 35-40 minutes in a preheated oven at 180 degrees.