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80 recipes
Hummus cicerchie without garlic
ingredients
servings
5
Grass pea
240 oz
Thaina
1 spoon
Extra virgin olive oil
1 spoon
Lemon juice
1 coffee cup
Poppy seeds
1 teaspoon
Cumin seeds
1 teaspoon
Curry powder
1 teaspoon
Sweet paprika
1 teaspoon
Iodized salt
to taste
starters from Middle East
Hummus cicerchie without garlic
Hummus cicerchie without garlic
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
This Middle East sauce made from chickpeas - absolutely veg, gluten-free and dairy-free from the outset - is a guarantee for any convivial moment: fast to prepare, like everyone and solves the appetizer or a drink: just add bits of bread or focaccia and vegetables in a stick that's it, even though I eat it by the spoonful, so alone.
preparation
step 1
In a frying pan add the oil and the spices you heat over low heat for a few minutes. At this point add the chickpeas and cook, raising the heat slightly for a few minutes.
step 2
Switch off and allow to cool. This step serves to release all the aromas to spices and flavoring cicerchie.
step 3
Pour time pulses in the blender and add the remaining ingredients: tahini, olive oil and lemon juice.
step 4
Blend until obtaining a thick cream, possibly helping with other oil or with the cooking water of chicklings or vegetable broth.
step 5
Season with salt according to your taste, pour into a bowl and decorated with poppy seeds.
