Octopus salad potatoes and cherry tomatoes
156 recipes
Octopus roasted in the oven
ingredients
servings
4
Octopus
4 unit
Lemons
1 unit
Black pepper
1 spoon
Extra virgin olive oil
4 spoons
Laurel
4 spoons
Garlic
4 wedges
Parsley
4 spoons
Iodized salt
to taste
starters from Italy - Puglia
Octopus roasted in the oven
Octopus roasted in the oven
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
It is said that only those with the fireplace can goderedel pleasure of eating a roasted octopus! There is a solution to everything.
preparation
step 1
We wash the octopus by removing all the black part.
step 2
After we put them in a pan, cover with water and add 2foglie bay. Let cook well.
step 3
Meanwhile we prepare the pinzimolio with lemon, olive oil, pepper, garlic and parsley if you want the garlic and parsley frugliamo them with a little oil.
step 4
Leave aside a little garlic and parsley smoothie.
step 5
Once cooked octopus drain and aggiungiamogli the pinzimolio aggiustiamoli of salt and cover the cup after they are blended well.
step 6
We put in the fridge and if you want to get a good result, we prepare this step the day before.
step 7
The next day we take the octopus and arrange on a baking tray put under the baking dish with a little water and a few bay leaves we put it in the oven and fire up the grill.
step 8
When it is well browned togliamolo from the oven and let us serve hot accompanied with garlic and parsley that we put daparte.
