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Penne with fake meat sauce and sage

ingredients

servings

2

Penne rigate, pasta

200 oz

Carrots

2 unit

Ripe tomatoes

2 unit

Onions

1/2 unit

Butter

20 oz

Semiskimmed milk

1 glass

Grated Parmesan cheese

50 oz

Extra virgin olive oil

2 spoons

Iodized salt

to taste

Pepper

to taste

Celery

1 stem

Fresh sage

3 leafs

first courses from Italy

Penne with fake meat sauce and sage

Penne with fake meat sauce and sage

vegetarian with gluten with lactose high in calcium high in potassium high in phosphorus

ready in

35 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Penne with fake meat sauce and sage

Today Flea offers an intriguing alternative, a faux meat sauce because it lacks the essential ingredient, ie the meat, but which satisfies the palate of those who had in his power a veg choice and also for those who want to try something different every now and then . The Flea recommends: the secret to a great sauce, is the slow cooking over low heat ...

Penne with fake meat sauce and sage step 1

step 1

We clean and wash the vegetables cut the tomatoes in half, we raise the seeds and diced tagliamoli. We add the finely chopped sage leaves and other vegetables cut into chunks.

Penne with fake meat sauce and sage step 2

step 2

We melt the butter in a pan with oil, add the chopped vegetables and let cook over low heat for about ten minutes, stirring.

Penne with fake meat sauce and sage step 3

step 3

We combine the milk and continue cooking for about 10 minutes over low heat until the liquid is not dried. Season with salt and pepper.

Penne with fake meat sauce and sage step 4

step 4

Meanwhile we Boil the pasta in plenty of boiling water, and scoliamola versiamola the pan with the vegetables.

Penne with fake meat sauce and sage step 5

step 5

Let's jump for a few moments, then pour the grated Parmesan cheese, add a few sage leaves for decoration and serve her well hot! Enjoy your meal

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