Made of rice and zucchini
first courses from Italy - Umbria
Rice with cauliflower and shrimp
Rice with cauliflower and shrimp
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Risotto with shrimp and cauliflower chives fragrance
preparation
step 1
Remove the outer leaves, tearing them with his hands and with a boxcutter also deleted the part of the stem. Then again with the knife separate the florets being careful not to break them.
step 2
Boil about 250 grams of florets in salted water. During cooking, add two tablespoons of white vinegar. Drain when the tops risulterano hold inside but al dente!
step 3
Meanwhile bring to boil water for rice and cook according to the suggested cooking time. Thaw shrimp.
step 4
Clean and wash the shallots and cut into rounds. Place them in a pan greased with oil and light the fire. When the shallots begin to brown add the prawns and deglaze with white wine.
step 5
Season with salt and pepper and add the broccoli florets, well-drained beans and chives chopped threads.
step 6
Drain the rice and season it with the mixture. Adjust oil to taste.