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Tomatoes stuffed with cereal, feta and olives

ingredients

servings

8

Red tomatoes

8 unit

Breakfast cereals

200 oz

Feta cheese

100 oz

Green olives

50 oz

Garlic

1 wedge

Basil

10 leafs

Parsley

2 sprigs

Iodized salt

to taste

Pepper

to taste

Extra virgin olive oil

to taste

starters from Italy

Tomatoes stuffed with cereal, feta and olives

Tomatoes stuffed with cereal, feta and olives

vegetarian with gluten with lactose

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Tomatoes stuffed with cereal, feta and olives

Tomatoes stuffed with cereal, feta and green olives further flavored with garlic, basil and parsley.

Tomatoes stuffed with cereal, feta and olives step 1

step 1

To prepare the stuffed tomatoes, start by baking the cereals, follow the directions on the packaging. In the recipe I used a mix of whole grain rice, spelled, oats, barley and rice.

Tomatoes stuffed with cereal, feta and olives step 2

step 2

Meanwhile, wash the tomatoes. Cut the tomato shell and keep it aside. Take the pulp with a teaspoon and homemade tomatoes.

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Tomatoes stuffed with cereal, feta and olives step 3

step 3

At this point, take a bowl. Pour the cereals, add the cut dumplings, the roughly cut olives, a finely chopped garlic clove, and the cubed tomato pulp.

Tomatoes stuffed with cereal, feta and olives step 4

step 4

Finally add 1 tablespoon of extra virgin olive oil, basil and parsley finely chopped. Season with salt and pepper. Mix everything well. Fill the tomatoes and place them in an oiled baking pan.

Tomatoes stuffed with cereal, feta and olives step 5

step 5

Fill the stuffed tomatoes in a preheated oven at 200 ° C for about 15 minutes.

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