211

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vegan cake with oranges and carrots

ingredienti

persone

14

Arance

2 unit

Lievito per dolci

12 grams

Carote

150 grams

Succo di arancia

200 grams

Olio di semi di girasole

100 grams

Acqua

200 grams

Farina di grano tenero

350 grams

Zucchero di canna

160 grams

Dolci da Italia

vegan cake with oranges and carrots

vegan cake with oranges and carrots

vegano con glutine

pronta in

50 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta vegan cake with oranges and carrots

The vegan cake with oranges and carrots are rich in vitamins and has a balanced flavor. It is easy to prepare with few ingredients and is a healthy dessert.

Foto preparazione vegan cake with oranges and carrots

step 1

First we wash the oranges and peel it grattugiamo holding it aside. In a bowl we pour the sugar, darancia water and juice.

Foto preparazione vegan cake with oranges and carrots

step 2

We turn with a whisk until the sugar dissolves completely. Add flour continuing to run and then also incorporate the oil.

Foto preparazione vegan cake with oranges and carrots

step 3

Pour the yeast and amalgamiamo for good until a dough without lumps. We add the grated orange peel.

Foto preparazione vegan cake with oranges and carrots

step 4

Then we wash and We peel the carrots, grattugiamo finely and add allimpasto. Amalgamiamo the compound from bottom to top and pour it in a frying pan (22 cm diameter).

Foto preparazione vegan cake with oranges and carrots

step 5

Bake the cake at 180 degrees for 40 minutes in a convection oven.

fabbisogno giornaliero
(per persona)

Main +

Calories 209.08 kcal n.d.

Fat 7.71 g n.d.

Carbohydrates 34.57 g n.d.

Protein 2.79 g n.d.

Fibers 1.56 g n.d.

Water 48.79 g n.d.

Ashes 0.3 g n.d.

Sugars 14.9 g n.d.

Starch 0.15 g n.d.

Minerals +

Calcium 30.06 mg n.d.

Sodium 18.1 mg n.d.

Phosphorus 92.0 mg n.d.

Potassium 201.7 mg n.d.

Iron 1.08 mg n.d.

Magnesium 34.75 mg n.d.

Zinc 0.78 mg n.d.

Copper 0.04 mg n.d.

Manganese 0.02 mg n.d.

Selenium 0.29 mcg n.d.

Fluorine 10.5 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.03 mg n.d.

B2 0.02 mg n.d.

B3 0.22 mg n.d.

B5 0.11 mg n.d.

B6 0.08 mg n.d.

B9 0.27 mcg n.d.

B12 0.0 mcg n.d.

C 15.4 mg n.d.

E 3.04 mg n.d.

B12 added 0.0 mcg n.d.

D 0.0 mcg n.d.

K 1.74 mcg n.d.

Lipids +

Monounsaturated 3.32 g n.d.

Polyunsaturated 3.17 g n.d.

Saturated 0.83 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 0.01 g n.d.

Isoleucine 0.01 g n.d.

Histidine 0.0 g n.d.

Leucine 0.01 g n.d.

Lysine 0.02 g n.d.

Methionine 0.0 g n.d.

Tyrosine 0.0 g n.d.

Threonine 0.02 g n.d.

Tryptophan 0.0 g n.d.

Valine 0.02 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio