3

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Saplings of mozzarella cheese with capers and olives

ingredienti

persone

2

Pane per tramezzini o pancarrè

8 slices

Capperi

2 spoons

Olive taggiasche

15 unit

Vino rosso

1 coffee cup

Sale iodato

to taste

Pepe

to taste

Olio extravergine di oliva

to taste

Uva passa, bianca e rossa

0.53 oz

Mozzarella

14.11 oz

starters da Italia

Saplings of mozzarella cheese with capers and olives

Saplings of mozzarella cheese with capers and olives

vegetariano con glutine con lattosio ricco in calcio ricco in fosforo

pronta in

1 ora 5 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Saplings of mozzarella cheese with capers and olives

Saplings of mozzarella cheese with capers and olives

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 1

Put to soak luva passes in a drop of wine for half an hour.

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 2

Meanwhile cuts the mozzarella at fairly thick slices and, with some stencils for biscuits in the shape of different sizes star, cut the sapling layers taking a slice to crop the 2 starlets

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 3

With the same molds, it also crops from starlets of bread slices of descending magnitude.

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 4

Chop the almonds coarsely enough, keep them aside and then reunite in the food processor the olives, capers, luva passes squeezed, a little salt, pepper and a tablespoon of oil.

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 5

Chop everything finely getting almost a cream. Add to this the almonds.

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 6

Compose the saplings on serving plates alternating layers of mozzarella, bread and spoons of cream, starting from the biggest stars.

Foto preparazione Saplings of mozzarella cheese with capers and olives

step 7

It ends with the star comet and kept in the fridge every sapling wrapped in foil until ready to serve.

fabbisogno giornaliero
(per persona)

Main +

Calories 803.32 kcal n.d.

Fat 44.59 g n.d.

Carbohydrates 39.13 g n.d.

Protein 53.47 g n.d.

Fibers 3.78 g n.d.

Water 169.22 g n.d.

Ashes 8.18 g n.d.

Sugars 6.09 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 1588.25 mg n.d.

Sodium 1799.33 mg n.d.

Phosphorus 943.28 mg n.d.

Potassium 328.48 mg n.d.

Iron 1.27 mg n.d.

Magnesium 56.31 mg n.d.

Zinc 5.64 mg n.d.

Copper 0.12 mg n.d.

Manganese 0.15 mg n.d.

Selenium 29.09 mcg n.d.

Fluorine 39.41 mcg n.d.

Vitamins +

A 250.8 mcg n.d.

B1 0.06 mg n.d.

B2 0.65 mg n.d.

B3 0.59 mg n.d.

B5 0.18 mg n.d.

B6 0.17 mg n.d.

B9 0.0 mcg n.d.

B12 1.64 mcg n.d.

C 3.6 mg n.d.

E 1.13 mg n.d.

B12 added 0.0 mcg n.d.

D 0.6 mcg n.d.

K 10.96 mcg n.d.

Total choline (Vit. J) 34.35 mg n.d.

Lipids +

Monounsaturated 12.68 g n.d.

Polyunsaturated 1.53 g n.d.

Saturated 20.95 g n.d.

Cholesterol 128.0 mg n.d.

unsaturated 14.19 g n.d.

Amino acids +

Phenylalanine 2.54 g n.d.

Isoleucine 2.32 g n.d.

Histidine 1.82 g n.d.

Leucine 4.75 g n.d.

Lysine 4.92 g n.d.

Methionine 1.36 g n.d.

Tyrosine 2.8 g n.d.

Threonine 1.84 g n.d.

Tryptophan 0.68 g n.d.

Valine 3.04 g n.d.

Other +

Ethyl alcohol 3.98 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio