1

condividi su

Rice balls

ingredienti

persone

8

Olio extravergine di oliva

to taste

Aglio

1 wedge

Parmigiano grattugiato

4 teaspoons

Pane grattuggiato

4 cups

Mozzarella

2 unit

Uova

3 unit

Olio di semi di girasole, per frittura

1 liter

Riso

300 grams

Salsa di pomodoro, senza sale

500 grams

Piatti Unici da Italia

Rice balls

Rice balls

vegetariano con glutine con uova con lattosio fonte di Vit gruppo B ricco in ferro ricco in calcio ricco in potassio

pronta in

2 ore

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Rice balls

Arancini rice to eat as a main dish, great for parties or to serve appetizers with friends.

Foto preparazione Rice balls

step 1

Prepare first thing in the sauce: fry the garlic and then add the tomato sauce - if you want to add macinata- meat. Season with salt.

Foto preparazione Rice balls

step 2

Cook the rice and strain it 2-3 minutes before the scheduled time. Place in a bowl and let cool. Once the rice has cooled add the sauce, Parmesan, egg and mix well.

Foto preparazione Rice balls

step 3

Giving shape to the rice balls, create a small recess where to put the mozzarella or any other ingredient you want and close.

Foto preparazione Rice balls

step 4

Panare the rice balls in egg and breadcrumbs and fry.

fabbisogno giornaliero
(per persona)

Main +

Calories 754.96 kcal n.d.

Fat 25.34 g n.d.

Carbohydrates 107.9 g n.d.

Protein 28.21 g n.d.

Fibers 6.24 g n.d.

Water 99.42 g n.d.

Ashes 7.5 g n.d.

Sugars 9.44 g n.d.

Starch 82.26 g n.d.

Minerals +

Calcium 460.06 mg n.d.

Sodium 2003.91 mg n.d.

Phosphorus 425.86 mg n.d.

Potassium 549.85 mg n.d.

Iron 7.44 mg n.d.

Magnesium 76.7 mg n.d.

Zinc 3.17 mg n.d.

Copper 0.47 mg n.d.

Manganese 1.47 mg n.d.

Selenium 41.75 mcg n.d.

Fluorine 0.22 mcg n.d.

Vitamins +

A 73.38 mcg n.d.

B1 1.23 mg n.d.

B2 0.66 mg n.d.

B3 8.48 mg n.d.

B5 1.44 mg n.d.

B6 0.39 mg n.d.

B9 183.38 mcg n.d.

B12 0.46 mcg n.d.

C 11.12 mg n.d.

E 6.4 mg n.d.

B12 added 0.0 mcg n.d.

D 0.51 mcg n.d.

K 50.14 mcg n.d.

Lipids +

Monounsaturated 9.5 g n.d.

Polyunsaturated 7.59 g n.d.

Saturated 6.73 g n.d.

Cholesterol 97.21 mg n.d.

unsaturated 17.1 g n.d.

Amino acids +

Phenylalanine 1.39 g n.d.

Isoleucine 1.22 g n.d.

Histidine 0.73 g n.d.

Leucine 2.21 g n.d.

Lysine 1.52 g n.d.

Methionine 0.59 g n.d.

Tyrosine 1.0 g n.d.

Threonine 0.92 g n.d.

Tryptophan 0.35 g n.d.

Valine 1.55 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio