7

condividi su

Baiocchi vegan homemade

ingredienti

persone

5

Sale

to taste

Latte vegetale

2 spoons

Nutella

15 spoons

Farina integrale

185 grams

Amido di mais o maizena

25 grams

Nocciole

40 grams

Olio di semi di girasole

50 grams

Zucchero di canna integrale

60 grams

prodotti da forno da Italia

Baiocchi vegan homemade

Baiocchi vegan homemade

vegetariano con glutine con lattosio con noci

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Baiocchi vegan homemade

The emulation of the Baiocchi cookies with the difference that these are healthy, light, vegan and buoniiii! To see the video of the recipe with all the steps seeks Recipes Happy Youtube channel! :

Foto preparazione Baiocchi vegan homemade

step 1

Mix the dry ingredients first, then the flour, cornstarch, sugar and hazelnut flour, stir and add the senz'uovo and a pinch of salt.
Foto preparazione Baiocchi vegan homemade

step 2

Add flush the oil and the milk as nasta so that it forms a workable paste.
Foto preparazione Baiocchi vegan homemade

step 3

Knead until it is smooth and homogeneous ball recommend you do it on a cutting board, form of diskettes and prick them with the help of a straw.
Foto preparazione Baiocchi vegan homemade

step 4

Bake at 190 ° for about 20 minutes and 5 minutes of grill.
Foto preparazione Baiocchi vegan homemade

step 5

Just out of the oven to cool them well and spread Nutella on a biscuit and cover with another cookie, and your baiocchi are ready! :

fabbisogno giornaliero
(per persona)

Main +

Calories 648.03 kcal n.d.

Fat 34.06 g n.d.

Carbohydrates 79.96 g n.d.

Protein 9.27 g n.d.

Fibers 6.06 g n.d.

Water 9.98 g n.d.

Ashes 0.41 g n.d.

Sugars 52.93 g n.d.

Starch 22.13 g n.d.

Minerals +

Calcium 25.79 mg n.d.

Sodium 101.08 mg n.d.

Phosphorus 134.85 mg n.d.

Potassium 185.46 mg n.d.

Iron 1.53 mg n.d.

Magnesium 13.19 mg n.d.

Zinc 0.21 mg n.d.

Copper 0.15 mg n.d.

Manganese 0.49 mg n.d.

Selenium 0.43 mcg n.d.

Fluorine 0.0 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

B1 0.2 mg n.d.

B2 0.08 mg n.d.

B3 2.13 mg n.d.

B5 0.07 mg n.d.

B6 0.05 mg n.d.

B9 0.0 mcg n.d.

B12 0.05 mcg n.d.

C 0.82 mg n.d.

E 5.57 mg n.d.

B12 added 0.0 mcg n.d.

D 0.05 mcg n.d.

K 1.68 mcg n.d.

Lipids +

Monounsaturated 8.21 g n.d.

Polyunsaturated 4.69 g n.d.

Saturated 7.56 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 219.09 g n.d.

Isoleucine 181.34 g n.d.

Histidine 94.75 g n.d.

Leucine 302.0 g n.d.

Lysine 128.42 g n.d.

Methionine 75.5 g n.d.

Tyrosine 150.99 g n.d.

Threonine 135.83 g n.d.

Tryptophan 60.33 g n.d.

Valine 203.93 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio