Banana bread without sugar vegan





2 unit

Malto di riso

140 grams

Olio di semi di girasole

40 grams

Noci sgusciate

80 grams

Cioccolato fondente vegano

80 grams

Lievito per dolci

14 grams

Farina integrale

350 grams

Latte vegetale

160 grams

Banana bread without sugar vegan

Banana bread without sugar vegan

pronta in

45 minuti



prodotti da forno
da Italia

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

questo piatto è

vegano con glutine con noci

Foto Ricetta Banana bread without sugar vegan

New Recipe on my channel! Banana Bread energetic yet light because 'no sugar! Great for breakfast dipped in milk to start your day! If you want to see VideoRicetta just go on my Youtube Channel Recipes Happy!

Foto preparazione Banana bread without sugar vegan

step 1

Mash bananas with a fork, and when you have become a sort of puree add the malt and mash a little longer.
Foto preparazione Banana bread without sugar vegan

step 2

Combine all the ingredients I used the planet and mix adding finally the milk. Knead to gino mixture is smooth and without lumps.
Foto preparazione Banana bread without sugar vegan

step 3

Line moistened baking paper a mold for plum-cake, pour inside the dough and bake at 190 ° for about half an hour.

fabbisogno giornaliero (per persona)

Main +

Calories 523.79 kcal n.d.

Fat 20.82 g n.d.

Carbohydrates 77.86 g n.d.

Protein 11.34 g n.d.

Fibers 6.9 g n.d.

Water 60.98 g n.d.

Ashes 0.76 g n.d.

Sugars 25.03 g n.d.

Starch 36.82 g n.d.

Minerals +

Calcium 71.84 mg n.d.

Sodium 33.2 mg n.d.

Phosphorus 236.79 mg n.d.

Potassium 427.01 mg n.d.

Iron 2.38 mg n.d.

Magnesium 31.3 mg n.d.

Zinc 0.53 mg n.d.

Copper 0.27 mg n.d.

Manganese 0.55 mg n.d.

Selenium 1.8 mcg n.d.

Fluorine 0.81 mcg n.d.

Vitamins +

A 0.0 mcg n.d.

A IU 131.04 IU n.d.

A RAE 1.24 mcgRAE n.d.

B1 0.31 mg n.d.

B2 0.2 mg n.d.

B3 4.22 mg n.d.

B5 0.2 mg n.d.

B6 0.27 mg n.d.

B9 0.75 mcg n.d.

B12 0.29 mcg n.d.

C 5.29 mg n.d.

E 3.77 mg n.d.

B12 added 0.0 mcg n.d.

D 0.32 mcg n.d.

K 0.9 mcg n.d.

Lipids +

Monounsaturated 4.34 g n.d.

Polyunsaturated 9.32 g n.d.

Saturated 1.59 g n.d.

Cholesterol 0.0 mg n.d.

Amino acids +

Phenylalanine 345.45 g n.d.

Isoleucine 285.93 g n.d.

Histidine 149.41 g n.d.

Leucine 476.2 g n.d.

Lysine 202.51 g n.d.

Methionine 119.03 g n.d.

Tyrosine 238.06 g n.d.

Threonine 214.18 g n.d.

Tryptophan 95.1 g n.d.

Valine 321.55 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio