Torta alle nocciole
Desserts from Italy
sugarless Energy bars
sugarless Energy bars
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Barrette SuperEnergetiche, very tasty, nutritious and healthy thanks to the absence of sugar! If you want to see the video of the recipe just go in my Youtube Channel Recipes Happy:
preparation
step 1
Preheat the oven to 180 ° and coated a rectangular pan with parchment paper.
step 2
In a peeled banana pour blender with the lemon zest and blend until the mixture is well 'creamy.
step 3
Add the dates and chop the maximum, then the oatmeal, milk and figs.
step 4
The mixture should be quite thick, but if necessary add a little milk.
step 5
Pour the mixture into the pan and cook for about 25 minutes or until golden.
step 6
Cut the bars only when they are completely cold.